Nutrition Basics for Golf

By Adam Young With the fitness industry making a big impact on golf, specifically at the elite level, we are now seeing incredible feats of human performance. Guys are regularly bombing the ball over 300 yards, and Rory is hitting 340 yarders on occasion. But all the...

Ryan Steenberg Long Drive Q&A

Age:                                                 32 Height:                                          5’10” Weight:                                         245 Driver Specs: Krank 6* degree, XXX House of Forged LT2, 48.5inches (LDA). Sponsors: Krank...

Your Questions Answered

By Jaacob Bowden Member Question: Hi Jaacob Got the Bodylastics bands (http://www.bodylastics.com/1539.html), what a great system! Now which exercises do you want me to concentrate on to get speed?  Best Regards and Toodaloo, Terry Jaacob’s Answer: Yeah, the bands are...

Tom’s Corner

By Tom Wishon Member Question: Hi Tom, Does a particular clubs smash factor drop over time due to wear? -Scott T, Age 30, 3 handicap Tom’s Answer: It can, but that is usually only for a higher than normal club head speed player who also hits a LOT of balls. What...